Blueberry, cinnamon & oat smoothie
Bursting with vibrant colour, and packed with nutrients this recipe gives you the perfect way to start the day. This smoothie is filled with wholefoods to give you a great heatlhy smoothie that can be made in 5 minutes. Based on So Good Regular soy milk, this smoothie is great for breakfast or a snack and will keep you bouncing through the whole day.
Ingredients
- 1 cup So Good Regular Soy Milk
- 1 cup frozen blueberries
- 1/2 tsp ground cinnamon
- 1/3 cup rolled oats
- 2 Tbsp sunflower seeds
- 2 tsp honey, optional
Method
- Place all ingredients in a blender and puree until smooth.
- Serve immediately, or prepare the night before and store in a covered container in the fridge.
Tips
- If prepared in advance, smoothie will thicken slightly as the oats absorb some of the liquid.
