Blueberry and pecan smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 3

This Blueberry pecan smoothie is a delightfully refreshing way to start your morning.

Ingredients

  • 1/2 cup So Good Almond Milk Unsweetened
  • 1/2 cup blueberries
  • 1/2 cup of ice
  • 1 tbs honey
  • 1/4 cup toasted pecans

Method

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into two glasses and serve with a straw.

Tips

  • Try using other varieties of fresh or frozen berries for a unique flavour twist.
  • Per Serve
  • Energy (kJ)
    743
  • (Cal)
    155
  • Protein (g)
    2
  • Fat (g)
    11
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    17
  • Sugars (g)
    16
  • Dietary Fibre (g)
    2.1
  • Sodium (mg)
    25
  • Potassium (mg)
    118
  • Calcium (mg)
    88
  • Iron (mg)
    0.4