Ingredients
- 1 tbs oil
- 1 leek, sliced
- 2 celery stick, sliced
- 3 potatoes, peeled and chopped
- 4 cobs corn, kernels removed
- 5 cups vegetable stock
- 1 cup So Good™ Almond Milk Unsweetened
Method
- Heat oil in a heavy based saucepan. Saute leek and celery for 5 minutes.
- Add potato, corn, stock. Bring to boil and the reduce heat and simmer for 15 minutes or until potato is cooked.
- Add So Good™ Almond Milk Unsweetened. Cool slightly.
- Use a stick blender to blend mixture until potato is smooth.
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Per Serve
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Energy (kJ)1630
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(Cal)390
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Protein (g)11
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Fat (g)16
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Saturated Fat (g)3
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Carbohydrate (g)44
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Sugars (g)8
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Dietary Fibre (g)14
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Sodium (mg)93
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Potassium (mg)1265
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Calcium (mg)125
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Iron (mg)2.5