Fresh creamy tomato soup

  • Skill Easy
  • Prep time 10 mins mins
  • Cook time 30 mins mins
  • Servings 4
Tomato soup is an all time favourite esspecially amongst kids. With this fresh creamy tomato soup, you can always have a healthy option that’s refreshing and made with So Good Almond Milk. This recipe is great for anyone who is gluten free, dairy free or vegan. Get ready to try the most flavourful and delicious tomato soup you've ever had!

Ingredients

  • 2 tsp olive oil
  • 2 red peppers, roughly chopped
  • 2-6 garlic cloves, roughly chopped
  • 12 ripe tomatoes, diced
  • 1 tsp salt
  • 2 tsp balsamic vinegar
  • 12 basil leaves
  • 1 cup So Good™ unsweetened almond milk

Method

Add oil to a saucepan and heat gently over a medium flame. Add red peppers and garlic and cook for about 3 minutes to slightly soften the red peppers. If garlic starts to brown, turn down heat.

Add diced tomatoes to saucepan. As the tomatoes cook they will release their liquid creating a chunky soup. Add salt, balsamic vinegar and basil leaves. 

Place the tomato mixture into a blender and blitz until fully pureed. 

Return to the saucepan over a medium heat and gently simmer for about 10 minutes until the soup reduces and thickens. Add So Good™ unsweetened almond milk and adjust seasoning to taste.

  • Per Serve
  • Energy (kJ)
    570
  • Energy (Cal)
    135
  • Protein (g)
    5
  • Fat (g)
    6
  • Saturated Fat (g)
    0.7
  • Carbohydrate (g)
    15
  • Sugars (g)
    13
  • Dietary Fibre (g)
    5.7
  • Sodium (mg)
    540
  • Potassium (mg)
    1134
  • Iron (mg)
    1.4
  • Calcium (mg)
    104