Fresh creamy tomato soup

  • Skill Easy
  • Prep time 10 mins mins
  • Cook time 30 mins mins
  • Servings 4

A refreshing soup made with So Good™ almond milk that provides the perfect starter to any meal.

Ingredients

  • 2 tsp olive oil
  • 2 red peppers, roughly chopped
  • 2-6 garlic cloves, roughly chopped
  • 12 ripe tomatoes, diced
  • 1 tsp salt
  • 2 tsp balsamic vinegar
  • 12 basil leaves
  • 1 cup So Good™ unsweetened almond milk

Method

Add oil to a saucepan and heat gently over a medium flame. Add red peppers and garlic and cook for about 3 minutes to slightly soften the red peppers. If garlic starts to brown, turn down heat.

Add diced tomatoes to saucepan. As the tomatoes cook they will release their liquid creating a chunky soup. Add salt, balsamic vinegar and basil leaves. 

Place the tomato mixture into a blender and blitz until fully pureed. 

Return to the saucepan over a medium heat and gently simmer for about 10 minutes until the soup reduces and thickens. Add So Good™ unsweetened almond milk and adjust seasoning to taste.

  • Per Serve
  • Energy (kJ)
    570
  • (Cal)
    135
  • Protein (g)
    5
  • Fat (g)
    6
  • Saturated Fat (g)
    0.7
  • Carbohydrate (g)
    15
  • Sugars (g)
    13
  • Dietary Fibre (g)
    5.7
  • Sodium (mg)
    540
  • Potassium (mg)
    1134
  • Calcium (mg)
    104
  • Iron (mg)
    1.4