Banana spice smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1

Banana spice smoothie

Ingredients

  • 1 frozen banana
  • 1 tablespoon Sanitarium Natural crunchy peanut butter
  • 1 cup So Good Almond milk Unsweetened
  • 1 teaspoon honey
  • 1 pinch of ground cinnamon
  • Tiny pinch nutmeg
  • 1/2 cup of ice

Method

  1. Combine all ingredients and blend in a high speed blender for 1 minute.
  2. Enjoy!

Tips

  • Banana spice smoothie is still delicious without the peanut butter
  • Per Serve
  • Energy (kJ)
    1295
  • (Cal)
    310
  • Protein (g)
    9.0
  • Fat (g)
    17.0
  • Saturated Fat (g)
    2.0
  • Carbohydrate (g)
    29.0
  • Sugars (g)
    23.0
  • Dietary Fibre (g)
    5.0
  • Sodium (mg)
    90
  • Potassium (mg)
    560
  • Calcium (mg)
    204
  • Iron (mg)
    0.6