Ingredients
- 1 frozen banana
- 1 tablespoon Sanitarium Natural crunchy peanut butter
- 1 cup So Good Almond milk Unsweetened
- 1 teaspoon honey
- 1 pinch of ground cinnamon
- Tiny pinch nutmeg
- 1/2 cup of ice
Method
- Combine all ingredients and blend in a high speed blender for 1 minute.
- Enjoy!
Tips
- Banana spice smoothie is still delicious without the peanut butter
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Per Serve
-
Energy (kJ)1295
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Energy (Cal)310
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Protein (g)9
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Fat (g)17
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Saturated Fat (g)2
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Carbohydrate (g)29
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Sugars (g)23
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Dietary Fibre (g)5
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Sodium (mg)90
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Potassium (mg)560
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Iron (mg)0.6
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Calcium (mg)204