Ingredients
- 1 med banana, frozen
- 2 tbs natural peanut butter
- 250ml So Good Oat Extra Creamy
- 1 tbs cacao nibs
- 1/2 tsp vanilla essence
Method
- Combine banana, peanut butter, So Good Oat Extra Creamy, 1/2 tbs of the cacao nibs and vanilla essence into a blender and blend until thick and smooth.
- Serve in a tall glass. Garnish with banana, peanut butter and remaining cacao nibs. Enjoy!
Tips
Cacao nibs will add textrure to and a little bite to your smoothie, if you prefer to have a smoother texture, you can swap the nibs out for ½ tbsp of cacoacacao or cocoa powder.
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Per Serve
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Energy (kJ)2490
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Energy (Cal)595
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Protein (g)16
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Fat (g)38
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Saturated Fat (g)3.9
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Carbohydrate (g)48
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Sugars (g)22
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Dietary Fibre (g)5.8
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Sodium (mg)133
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Potassium (mg)1280
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Iron (mg)1.9
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Calcium (mg)337