Weet-Bix, avocado and coconut smoothie

  • Skill Easy
  • Prep time 2 mins
  • Servings 2

A moorish and fulfilling plant-protein shake which looks great in green! This shake also contains folate which helps with everyday immune function as part of a balanced diet.

Ingredients

  • 2 Weet-Bix™ wheat biscuits
  • ½ cup So Good™ Coconut milk
  • 1 banana, peeled
  • ½ avocado, peeled and de-stoned
  • 1 handful spinach leaves
  • 1 cup water
  • 1 tbsp Sanitarium™ smooth peanut butter
  • 1 tbsp honey

Method

  1. Place the Weet-Bix™ into a blender with the So Good™ coconut milk and water and allow to soak for a minute before adding the rest of the ingredients.
  2. Blend until smooth and serve straight away.
  • Per Serve
  • Energy (kJ)
    1160
  • (Cal)
    277
  • Protein (g)
    6
  • Fat (g)
    12
  • Saturated Fat (g)
    3
  • Carbohydrate (g)
    33
  • Sugars (g)
    19
  • Dietary Fibre (g)
    7
  • Sodium (mg)
    125
  • Potassium (mg)
    504
  • Calcium (mg)
    71
  • Iron (mg)
    1.2