Very berry smoothie

Name: Very berry smoothie
Prep time: 5 min
Yield: 1
Ingredients: 1/2 cup cranberry juice; 1/2 cup So Good Lite soy milk; 1/2 cup frozen mixed berries; 1 scoop So Good Vanilla Bliss frozen dessert

Skill Easy
Prep time 5 mins
Servings 1

Our Verry Berry Smoothie is just that - Bursting with berries! It is delciciosuly easy to make and a healthy vegan option for breakfast, or a dairy free afterschool snack that the kids will love. Made using our So Good Lite soy milk, its gluten free and there are only 168 calories per serve.

Ingredients

1/2 cup cranberry juice
1/2 cup So Good Lite soy milk
1/2 cup frozen mixed berries
1 scoop So Good Vanilla Bliss frozen dessert

Method

Place all ingredients in blender and blend until smooth.

Nutritional information

Per Serve
Energy (kJ)

764
Energy (Cal)

168
Protein (g)

5.2
Fat (g)

2.2
Saturated Fat (g)

0.3
Carbohydrate (g)

34.5
Sugars (g)

26.3
Dietary Fibre (g)

3.1
Sodium (mg)

92
Potassium (mg)

416
Iron (mg)

1.4
Calcium (mg)

176

Very berry smoothie

Ingredients

Method

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