Very berry smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Our Verry Berry Smoothie is just that - Bursting with berries! It is delciciosuly easy to make and a healthy vegan option for breakfast, or a dairy free afterschool snack that the kids will love. Made using our So Good Lite soy milk, its gluten free and there are only 168 calories per serve.

Ingredients

  • 1/2 cup cranberry juice
  • 1/2 cup So Good Lite soy milk
  • 1/2 cup frozen mixed berries
  • 1 scoop So Good Vanilla Bliss frozen dessert

Method

  1. Place all ingredients in blender and blend until smooth.
  • Per Serve
  • Energy (kJ)
    764
  • Energy (Cal)
    168
  • Protein (g)
    5.2
  • Fat (g)
    2.2
  • Saturated Fat (g)
    0.3
  • Carbohydrate (g)
    34.5
  • Sugars (g)
    26.3
  • Dietary Fibre (g)
    3.1
  • Sodium (mg)
    92
  • Potassium (mg)
    416
  • Iron (mg)
    1.4
  • Calcium (mg)
    176

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