Tropical smoothie - frozen

Prep

5 min

Serves

2

Skill

Vegetarian

Tropical smoothie - frozen

Prep

5 min

Serves

2

Skill

Fruit Nuts and Seeds Quick and Easy Drinks Smoothies Almond Milks So Good Almond and Coconut Milks Summer Good Source of Calcium Low in Sodium

A quick and healthy way to start your day. Try this smoothie today!

Ingredients

1 mango cubed
1 cup pineapple chunks
2 tbsp desiccated coconut
1 tsp chia seeds
2 cup So Good Almond Milk Unsweetened

Nutrition per serving

Weight, measurement and temperature conversions

916 kJ

energy kj

3 g

protein

4 g

saturated fat

5.9 g

dietary fibre

29 g

carbohydrate

27 g

sugars

93 mg

sodium

Method

Add all the ingredients except for the chia seeds and So Good Almond Milk into an air tight container.
Keep in the freezer until needed.
Empty ingredients into a blender.
Add the chia seeds and So Good Almond Milk.
Blend until smooth.

1 mango cubed
1 cup pineapple chunks
2 tbsp desiccated coconut
1 tsp chia seeds
2 cup So Good Almond Milk Unsweetened

Nutrition per serving

Weight, measurement and temperature conversions

916 kJ

energy kj

3 g

protein

4 g

saturated fat

5.9 g

dietary fibre

29 g

carbohydrate

27 g

sugars

93 mg

sodium