Tropical smoothie – fresh

  • Skill Easy
  • Prep time 5 mins
  • Servings 2

A quick and healthy way to start your day. Try this Tropical smoothie - fresh today!

Ingredients

  • 1 mango cubed
  • 1 cup pineapple chunks
  • 2 tbsp desiccated coconut
  • 1 tsp chia seeds
  • 2 cup So Good Almond Milk Unsweetened

Method

  1. Add all ingredients into a blender
  2. Blend until smooth.
  • Per Serve
  • Energy (kJ)
    1050
  • (Cal)
    251
  • Protein (g)
    4.1
  • Fat (g)
    12.7
  • Saturated Fat (g)
    4.8
  • Carbohydrate (g)
    27.5
  • Sugars (g)
    26.6
  • Dietary Fibre (g)
    5.9
  • Sodium (mg)
    104
  • Potassium (mg)
    465
  • Calcium (mg)
    216
  • Iron (mg)
    1.1