Tropical smoothie

Vegetarian
Tropical smoothie

Prep

5 min

Serves

2

Skill

FruitNuts and SeedsQuick and EasyDrinksSmoothiesAlmond MilksSo Good Almond and Coconut MilksSummerGood Source of CalciumLow in Sodium

This tropical smoothie is delightfully fresh and light and feels like all of summer is piled into one delicious cup, with a delightful blend of mango, pineapple, coocnut and chia seeds. A great refreshing way to start your day or an afternoon pick me up. Made using So Good Almond Unsweetened Milk, this gluten and dairy free smoothie is ready in just 5 min. Making it so quick and easy to make, your whole family will love it.

  • 1 mango cubed (approx. 150g)
  • 1 cup pineapple chunks (approx. 150g)
  • 2 tbsp desiccated coconut
  • 1 tsp chia seeds
  • 2 cup So Good Almond Milk Unsweetened

Nutrition per serving

Weight, measurement and temperature conversions
916 kJ

energy kj

3 g

protein

4 g

saturated fat

5.9 g

dietary fibre

29 g

carbohydrate

27 g

sugars

93 mg

sodium