Strawberry smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 2

A delicious summer smoothie that’s high in calcium and will help keep the kids hunger at bay.

Ingredients

  • 250g strawberries, hulled
  • 1 ½ cups So Good Regular soy milk
  • 1 tbs honey

Method

  1. Place ingredients into blender, blend until smooth.
  • Per Serve
  • Energy (kJ)
    770
  • (Cal)
    184
  • Protein (g)
    6
  • Fat (g)
    7
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    24
  • Sugars (g)
    19
  • Dietary Fibre (g)
    3.2
  • Sodium (mg)
    84
  • Potassium (mg)
    650
  • Calcium (mg)
    239
  • Iron (mg)
    1.2