Ingredients
- 1 punnet strawberries, hulled and washed
- 1 large banana
- 1 1/2 cups So Good™ Lite
- 1 tablespoon honey
- 3 tablespoons psyllium husks
- 4 extra strawberries for garnish, halved
Method
- Place all ingredients, except for garnish, in a blender and whiz until smooth. Note: Leave a few fruit lumps for extra texture, if preferred.
- Pour into tall glasses and chill for 5 hours or overnight until set. Top each glass with extra strawberries and serve. Enjoy within 2 days as the mousse does not contain preservatives and the top will discolour. Unsuitable for freezing.
Tips
- Swap the strawberries with other berries to vary colour and flavour of the mousse.
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Per Serve
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Energy (kJ)529
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(Cal)126
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Protein (g)6.0
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Fat (g)2
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Saturated Fat (g)0
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Cholesterol (mg)0
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Carbohydrate (g)19
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Sugars (g)14
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Dietary Fibre (g)5
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Sodium (mg)65
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Calcium (mg)134
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Iron (mg)1.3