Soba noodle and green vegetable bowl

  • Skill Easy
  • Prep time 10 mins
  • Cook time 15 mins
  • Servings 4
Our Soba Noodle and Green vegetable recipe is a great wholesome dish that is a great lunch or dinner option. Soba noodles are a thin Japanese noodle made from buckwheat and are super tasty in this dish. Made using So Good Coconut Milk Unsweetened, this dish makes sure the kids are eating a variety of greens and getting the nutrients they need. The addition of lemon juice perfectly complements the spinnach/silverbeet and adds a light zesty twist everyone will love.


  • 200g low-salt soba buckwheat noodles
  • 4 cups (1 l) So Good™ Coconut Milk Unsweetened
  • 2-3 tsp miso paste
  • 2 tsp salt-reduced soy sauce
  • 1/2 tsp raw sugar
  • 1/2 lemon, juice of
  • 2 cups (500g) of either spinach, silverbeet, brussels sprouts, pak choy or chinese cabbage
  • 300g soft tofu
  • 4 tbs toasted pumpkin seeds, roughly chopped
  • 2-3 radishes, grated
  • 1 cup baby rocket leaves


  1. Heat a pot of water and cook noodles for 4 mins. Drain. Set aside covered to keep warm.
  2. Heat the coconut milk in a saucepan on a low heat for about 5 mins. Add the miso paste and soy sauce. Balance the flavour with sugar and lemon juice.
  3. Prepare the vegetables by removing any stems and breaking or cutting leaves into bite size pieces. Place the vegetables in a bamboo or metal steamer over a pot of simmering water. Steam until just tender.
  4. Divide the cooked noodles between 4 bowls. Place the tofu and vegetables around the noodles. Pour over the warmed coconut milk. Garnish with plenty of toasted pumpkin seeds, radishes and baby rocket leaves.
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