Ingredients
- 1/2 a red dragon fruit
- 1/2 cup So Good Almond Coconut Milk Unsweetened
- 2 frozen bananas
Method
- Place all ingredients into a blender and blend until thick and creamy
- Pour into bowls and top with your favourite fruits
Tips
- Pitaya is another word for dragon fruit. This can be purchased frozen from health food stores or fresh in fruit shops. They also come in pink and white varieties.
- As bananas become over ripe, peel and place them in the freezer. Frozen banana gives this smoothie its creamy texture.
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Per Serve
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Energy (g)1030
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(g)247
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Protein (g)4
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Fat (g)3
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Saturated Fat (g)0.4
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Carbohydrate (g)50
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Sugars (g)33
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Dietary Fibre (g)6
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Sodium (mg)93
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Potassium (mg)703
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Calcium (mg)160
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Iron (mg)0.6