So Good dragon fruit smoothie bowl

  • Skill Easy
  • Prep time 5 mins mins
  • Cook time Nil mins
  • Servings 1

A beautiful deep pink smoothie full of antioxidants makes a delicious colourful breakfast that's sure to help you start your day strong!

Ingredients

  • 1/2 a red dragon fruit
  • 1/2 cup So Good Almond Coconut Milk Unsweetened
  • 2 frozen bananas



 
 

Method

  1. Place all ingredients into a blender and blend until thick and creamy
  2. Pour into bowls and top with your favourite fruits

Tips

  • Pitaya is another word for dragon fruit. This can be purchased frozen from health food stores or fresh in fruit shops. They also come in pink and white varieties.
  • As bananas become over  ripe, peel and place them  in the freezer. Frozen banana gives this smoothie its  creamy texture.
  • Per Serve
  • Energy (g)
    1030
  • (g)
    247
  • Protein (g)
    4
  • Fat (g)
    3
  • Saturated Fat (g)
    0.4
  • Carbohydrate (g)
    50
  • Sugars (g)
    33
  • Dietary Fibre (g)
    6
  • Sodium (mg)
    93
  • Potassium (mg)
    703
  • Calcium (mg)
    160
  • Iron (mg)
    0.6