Ingredients
- 1 green apple, peeled and grated
- 1 cup rolled oats
- 3/4 cup So Good Almond Coconut Milk Unsweetened
- 1/2 tsp ground cinnamon
- 1.5 tbs shredded coconut
- 1 tbs almonds, roughly chopped
- 1 mango, cubed OR 1 cup of frozen mango, thawed
Method
- Mix grated apple with oats, milk, cinnamon and 1 tablespoon coconut in a small bowl until well combined.
- Cover and refrigerate for 2 hours or overnight.
- Top with the chopped almonds, mango and leftover coconut.
Tips
- Best prepared a day ahead.
- Any dried fruit can be added to the soaked oats.
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Per Serve
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Energy (kJ)1500
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(Cal)359
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Protein (g)9
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Fat (g)12
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Saturated Fat (g)4
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Carbohydrate (g)50
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Sugars (g)27
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Dietary Fibre (g)9.5
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Sodium (mg)34
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Potassium (mg)583
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Calcium (mg)162
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Iron (mg)2.5