Date & raspberry smoothie bowl

Vegetarian
Date & raspberry smoothie bowl
Date & raspberry smoothie bowl

Prep

5 min

Serves

1

Skill

Dairy and Lactose FreeVeganFruitNuts and SeedsSo Good Almond and Coconut MilksBreakfastSmoothiesGood Source of CalciumLow in FatLow in SodiumAlmond MilksGluten Free

This vegan and gluten free smoothie bowl  has a beautiful vivid pink colour from the perfect blend of frozen raspberries and banana. Ready in only 5 min, this smoothie bowl is great to whip up when you are runnning late for work or as an afternoon snack. The smoothie could even be made the night before ready for you to add your toppings in the morning. This creamy smoothie bowl uses our So Good High Protein Almond milk to help create a delicious dairy free creation. 

  • 1 cup So Good™ High Protein Almond Milk
  • 1/2 cup frozen raspberries
  • 1 small banana (or 1/3 cup silken tofu)
  • 1–2 dates, to taste

Garnish

  • a few extra raspberries
  • 2 tbs granola or toasted muesli
  • 1 tbs chopped cashews
  • 1 tbs mixed seeds

Nutrition per serving

Weight, measurement and temperature conversions
2310 kJ

energy kj

18.2 g

protein

2.6 g

saturated fat

14.5 g

dietary fibre

67.8 g

carbohydrate

49 g

sugars

104 mg

sodium