Protein smoothie - fresh

Vegetarian
Protein smoothie - fresh

Prep

5 min

Serves

2

Skill

FruitNuts and SeedsPeanut ButterQuick and EasyDrinksSmoothiesAlmond MilksSo Good Almond and Coconut MilksGood Source of CalciumLow in Sodium

If your looking for a cheap, healthier alternative to protein powder, we've got you covered. Our protein powder is made from healthy natural ingredients to help you get the energy and protein you need to last throughout the day, workout or whatever activity you may be doing. This smoothie is made from delcious whole foods including So Good Almond Milk Unsweetened making this a great vegan drink. The addition of dates give it the perfect amount of sweetness to make this be your new favourite gluten and dairy free protein smoothie. . 

  • 1 banana
  • ¼ cup oats
  • 1 tbsp Peanut Butter Crunchy
  • 6 pitted dates
  • ¼ cup cashews
  • 1 tsp chia seeds
  • 2 ¼ cup So Good Almond Milk Unsweetened

Nutrition per serving

Weight, measurement and temperature conversions
1657 kJ

energy kj

10.3 g

protein

3.7 g

saturated fat

6 g

dietary fibre

32.9 g

carbohydrate

23.6 g

sugars

133 mg

sodium