Ingredients
- 2 cups frozen dragon fruit pieces
- 1/2 cup frozen raspberries
- 2 large frozen bananas, chopped
- 1 cup So Good™ Coconut Milk Unsweetened
Method
- Place all ingredients into a blender and blend until thick and creamy
- Pour mixture into glasses.
Tips
- Pitaya is another word for dragon fruit. This can be purchased frozen from health food stores or fresh in fruit shops. They also come in pink and white varieties.
- As bananas become over ripe, peel and place them in the freezer. Frozen banana gives this smoothie its creamy texture.
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Per Serve
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Energy (g)849
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(g)203
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Protein (g)3
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Fat (g)2
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Saturated Fat (g)0.2
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Carbohydrate (g)40
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Sugars (g)27
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Dietary Fibre (g)6.1
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Sodium (mg)137
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Potassium (mg)411
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Calcium (mg)169
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Iron (mg)0.5