Peanut butter banana milkshake

Name: Peanut butter banana milkshake
Prep time: 5 min
Cook time: Cook time not available
Total time: 5 min
Yield: Serves 2

Prep

5 min

Serves

Skill

Vegetarian

Prep

5 min

Serves

Skill

Breakfast Picnics and Snacks Good Source of Protein Good Source of Calcium Low in Fat Low in Sodium

Ready in only 5 minutes this dairy-free delight is great for breakfast or a snack throughout the day. Made with So Good Oat Milk it's good for you and deliciously creamy. Healthy eating just became a whole lot easier!

Ingredients

2 frozen ripe bananas
2-3 pitted dates
2 cups So Good™ Oat No Added Sugar milk
2 Tbsp peanut butter
1 tsp vanilla extract
1/4 cup rolled oats (optional)
1/4 tsp ground cinnamon + extra to serve
1 Tbsp roasted chopped peanuts (optional)

Nutrition per serving

Weight, measurement and temperature conversions

1985 kJ

energy kj

12 g

protein

4 g

saturated fat

7 g

dietary fibre

47 g

carbohydrate

24 g

sugars

223 mg

sodium

Method

Place all ingredients except for roasted peanuts in a blender. Blend until smooth and creamy.
Pour into two large glasses. Dust with extra cinnamon and sprinkle with chopped nuts, if using. Serve.

2 frozen ripe bananas
2-3 pitted dates
2 cups So Good™ Oat No Added Sugar milk
2 Tbsp peanut butter
1 tsp vanilla extract
1/4 cup rolled oats (optional)
1/4 tsp ground cinnamon + extra to serve
1 Tbsp roasted chopped peanuts (optional)