So Good Coconut Milk oats with cardamom, orange and pomegranate

Name: So Good Coconut Milk oats with cardamom, orange and pomegranate
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: Serves 2

Prep

5 min

Cook

10 min

Serves

Skill

Vegetarian

So Good Coconut Milk oats with cardamom, orange and pomegranate

Prep

5 min

Cook

10 min

Serves

Skill

Dairy and Lactose Free Breakfast So Good Almond and Coconut Milks Winter Warmers Low in Fat Low in Sodium

These oats offer a great fruity alternative to traditional oats. Encompasing summer vibes, this porridge will keep you going throughout the day. It’s a great alternative to normal oats and the addition of cardamom adds the perfect amount of flavour. Made using So Good Coconut Milk Unsweetened, this recipe is dairy free and absolutely bursting with flavour.

Ingredients

1 cup of So Good Coconut Milk Unsweetened
1/2 cup of rolled oats
1 small orange, cut into segments
3-4 tablespoons of pomegranate seeds
2 teaspoon of a mild honey
1/4 teaspoon of ground cardamom

Nutrition per serving

Weight, measurement and temperature conversions

1080 kJ

energy kj

6 g

protein

3 g

saturated fat

12.9 g

dietary fibre

41 g

carbohydrate

29 g

sugars

34 mg

sodium

Method

Place the So Good Coconut milk Unsweetened into a medium saucepan and bring to a boil, stirring frequently.
Add the oats and cardamom powder; cook for 4-5 minutes on a medium heat. Stir regularly to stop the oats sticking to the saucepan.
Remove from the heat and allow the oats to stand for 1 minute.
Divide the oats evenly between two bowls and top each with the orange segments, pomegranate seeds and honey.

1 cup of So Good Coconut Milk Unsweetened
1/2 cup of rolled oats
1 small orange, cut into segments
3-4 tablespoons of pomegranate seeds
2 teaspoon of a mild honey
1/4 teaspoon of ground cardamom