Mermaid nice cream bowl

  • Skill Easy
  • Prep time 5 mins
  • Cook time Nil mins
  • Servings 2
This beautiful mermaid nice cream bowl will bring you peace and good vibes only. A great healthy snack or dessert, this bowl is a unique blue that the everyone will admire and love. It’s a great alternative to regular ice cream as its literally made from blended frozen fruits. Ready in just 5 min, and vegan this bowl has just 4 ingredients and is made even better with So Good Almond Unsweetened Milk. Its gluten free and dairy free and is sure to become your summer craving.

Ingredients

  • 2 cup frozen pineapple pieces
  • 2 large frozen bananas, chopped
  • 1/3 cup So Good™ Almond Milk Unsweetened
  • 1 tsp blue spirulina (optional)



Method

  1. Place all ingredients into a blender and blend until thick  and creamy.
  2. Spoon mixture into bowls  and top with fresh fruit and coconut flakes.

Tips

  • Blue spirulina is available in health food stores but is not an essential ingredient in recipe.
  • As bananas become over ripe, peel and place them in the freezer. Frozen banana gives nice cream its smooth creamy texture.
  • Per Serve
  • Energy (kJ)
    742
  • Energy (Cal)
    177
  • Protein (g)
    3
  • Fat (g)
    1
  • Carbohydrate (g)
    35
  • Sugars (g)
    28
  • Dietary Fibre (g)
    5.9
  • Sodium (mg)
    19
  • Potassium (mg)
    631
  • Iron (mg)
    0.8
  • Calcium (mg)
    95