Lemon Coconut Quinoa Porridge

  • Skill Easy
  • Prep time 5 mins
  • Cook time 10 mins
  • Servings 2

Wholesome Quinoa porridge with a touch of acidity and the goodness of So Good!

Ingredients

  • 1/2 cup quinoa flakes
  • 1 tbs chia seeds
  • 1 cup So Good Coconut Milk Unsweetened
  • 1 tsp vanilla extract
  • 1 tsp organic lemon zest
  • 1 tbs plant based vanilla protein powder (optional)
  • 2 small bananas
  • 2/3 cup frozen berries
  • 2 tbs hemp seeds

 

Method

  1. Soak quinoa flakes and chia overnight in Coconut Milk. This step is optional but makes it extra creamy and easier to digest!
  2. Add quinoa flakes, chia, milk and vanilla to a pot and simmer, stirring for 5-10 minutes.
  3. Add lemon zest and protein powder (if using them) and continue cooking until thick and creamy.
  4. Spoon into a bowl and top with sliced banana, berries and hemp seeds. Enjoy!

Tips

  • Prepare the porridge the night before, and allow to soak overnight to make the morning a bit quicker and easier.
  • Per Serve
  • Energy (kJ)
    1570
  • (Cal)
    374
  • Protein (g)
    14
  • Fat (g)
    14
  • Saturated Fat (g)
    2
  • Carbohydrate (g)
    45
  • Sugars (g)
    15
  • Dietary Fibre (g)
    8.1
  • Sodium (mg)
    41
  • Potassium (mg)
    750
  • Calcium (mg)
    211
  • Iron (mg)
    3.7