Leah Itsines’s so good breakfast muffins

Vegetarian
Leah Itsines’s so good breakfast muffins
Leah Itsines’s so good breakfast muffins

Prep

5 min

Cook

20 min

Serves

6

Skill

Almond MilksEggSo Good Almond and Coconut MilksBreakfastPicnics and SnacksHealth SnacksLunchboxLow in FatLow in SugarLow in Sodium

These Breakfast muffins give you everything you need to start your day right! Filled with goodness from veggies, rice flour and So Good Almond milk Unsweetened, they are a deliciously healthy adition to your morning cuppa. Not only are these muffins great for breakfast but also as a snack through the day. Great served warm or cold!

  • ½ cup So Good Almond milk Unsweetened™
  • 2 eggs
  • ½ cup rice flour 
  • ½ brown onion, diced
  • ½ capsicum, diced 
  • 1 carrot, grated
  • 3 mushrooms, sliced
  • 1 cup baby spinach leaves
  • ½ cup grated cheese 
  • 1 tsp baking powder 
  • Salt and pepper to taste

Nutrition per serving

Weight, measurement and temperature conversions
537 kJ

energy kj

7 g

protein

2 g

saturated fat

1.4 g

dietary fibre

13 g

carbohydrate

2 g

sugars

377 mg

sodium