Hot chocolate and date porridge
Vegetarian
Prep
5 min
Cook
3 min
Serves
1
Skill
BreakfastDairy and Lactose FreeGood Source of ProteinGood Source of CalciumLow in SodiumWholegrainsBetter BrekkieQuick and EasySo Good Almond and Coconut MilksSoy MilkWinter Warmers
Nutrition per serving
1630 kJ
energy kj
13 g
protein
1.6 g
saturated fat
7.3 g
dietary fibre
59 g
carbohydrate
33 g
sugars
227 mg
sodium