Green smoothie – fresh

  • Skill Easy
  • Prep time 5 mins
  • Servings 2
Green smoothies are one of the best ways to start your day. It helps you to make sure you get all the nutrients you need to function the best you can. Packed with iron, thanks to leafy greens, this plant based smoothie tastes way better then it looks. It's a great way to disguise the leafy greens and is ready in just 5 min. Made using So Good Almond milk, this smoothie is gluten and dairy free making it a winner for everyone.

Ingredients

  • 1 banana
  • 1 green apple
  • 6 pitted dates
  • 1 cup baby spinach
  • 2 cup So Good Almond Milk Unsweetened

Method

  1. Add all ingredients in blender.
  2. Blend until smooth.
  • Per Serve
  • Energy (kJ)
    916
  • Energy (Cal)
    218
  • Protein (g)
    4
  • Fat (g)
    7.3
  • Saturated Fat (g)
    0.5
  • Carbohydrate (g)
    31.7
  • Sugars (g)
    28.4
  • Dietary Fibre (g)
    6.6
  • Sodium (mg)
    123
  • Potassium (mg)
    487
  • Iron (mg)
    1.9
  • Calcium (mg)
    220