Creamy broccoli and cauliflower soup

Vegetarian
Creamy broccoli and cauliflower soup

Prep

10 min

Cook

25 min

Serves

4

Skill

LunchboxEntertainingDairy and Lactose FreeVeganDinnerWinter WarmersSoy MilkEntreesSoupsSo Good BlissLow in SugarLow in SodiumGluten Free

This Creamy Broccoli and Cauliflower Soup is exactly what everyone needs on a cold winters night. This soup is filled with tasty flavours thanks to the onion, cumin and garlic. Not only is this soup healthy but it also is low in carbs. Its vegan and gluten free making it a great option to serve guests and suit all your families needs. So Good Regular Soy milk helps to give this dairy free delight a super creamy and smooth texture that everyone will marvel over. 

  • 1 tsp olive oil
  • 1 1/2 tsp cumin seeds
  • 1 large onion, chopped
  • 1 clove garlic, crushed
  • 500g broccoli florets
  • 500g cauliflower florets
  • 750ml reduced salt vegetable stock
  • 1 1/4 cups So Good Regular soy milk

Nutrition per serving

Weight, measurement and temperature conversions
647 kJ

energy kj

12 g

protein

0.7 g

saturated fat

7.6 g

dietary fibre

12 g

carbohydrate

8 g

sugars

604 mg

sodium