Ingredients
- 1 cup of So Good Coconut Milk Unsweetened
- 1/2 cup of rolled oats
- 1 small orange, cut into segments
- 3-4 tablespoons of pomegranate seeds
- 2 teaspoon of a mild honey
- 1/4 teaspoon of ground cardamom
Method
- Place the So Good Coconut milk Unsweetened into a medium saucepan and bring to a boil, stirring frequently.
- Add the oats and cardamom powder; cook for 4-5 minutes on a medium heat. Stir regularly to stop the oats sticking to the saucepan.
- Remove from the heat and allow the oats to stand for 1 minute.
- Divide the oats evenly between two bowls and top each with the orange segments, pomegranate seeds and honey.
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Per Serve
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Energy (kJ)1080
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(Cal)258
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Protein (g)6
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Fat (g)5
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Saturated Fat (g)3
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Carbohydrate (g)41
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Sugars (g)29
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Dietary Fibre (g)12.9
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Sodium (mg)34
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Potassium (mg)478
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Calcium (mg)141
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Iron (mg)1.7