Choc mint smoothie

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Choc mint is a classic flavour combination and it's even better in a smoothie.

Ingredients

  • 1 cup So Good Regular soy milk
  • 1/2 cup ice
  • 2 tablespoons cocoa powder
  • 2 tablespoons chopped dates
  • 5 mint leaves

Method

  1. Blend.
  2. Enjoy!

Tips

  • For an extra boost add 1 tbsp flax seeds & 2 cubes of frozen spinach.
  • Per Serve
  • Energy (kJ)
    1220
  • Energy (Cal)
    292
  • Protein (g)
    9
  • Fat (g)
    9
  • Saturated Fat (g)
    2
  • Carbohydrate (g)
    43
  • Sugars (g)
    23
  • Dietary Fibre (g)
    9
  • Sodium (mg)
    253
  • Potassium (mg)
    1170
  • Iron (mg)
    4.0
  • Calcium (mg)
    349