Ingredients
- 300g silken firm tofu
- 1/4 cup honey
- 1/2 cup brown sugar
- 1 1/3 cups So Good Regular soy milk
- 2 1/2 cups self-raising flour
- 1/2 cup cocoa
- 1 cup pitted dates, chopped
- 1 cup pitted dates, chopped
- 1 tbs cocoa
- 1/2 cup water
Method
- Place tofu, honey, brown sugar and So Good Regular in a food processor, blend until smooth.
- Sift the flour and cocoa together. Fold the flour, cocoa and dates through tofu mixture, pour into greased and lined 20cm round cake tin.
- Bake in a moderate oven, 180°C, for 1 hour or until cake is cooked when tested with skewer.
- To prepare chocolate frosting, place dates, cocoa and water in small saucepan. Bring to boil. Reduce heat, simmer covered for 2 minutes.
- Blend frosting mixture in a food processor and spread over cool cake.
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Per Serve
-
Energy (kJ)1068
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(Cal)255
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Protein (g)5.5
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Fat (g)3.1
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Saturated Fat (g)0.9
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Sugars (g)46.3
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Dietary Fibre (g)6.8
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Sodium (mg)47
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Potassium (mg)650
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Calcium (mg)101
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Iron (mg)3.1