Ingredients
- 2 bananas
- 1 avocado
- ½ cup of So Good™ Coconut Milk Unsweetened
- 2 tablespoons of cocoa powder
- 1 teaspoon of honey
- 6 pitted dates
- 1 teaspoon of shredded coconut (garnish)
- handful of raspberries (garnish)
Method
- Place all ingredients into a blender and blend until smooth.
- Spoon into dessert cups.
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Per Serve
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Energy (kJ)584
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(Cal)140
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Protein (g)1.8
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Fat (g)7.5
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Saturated Fat (g)2.5
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Carbohydrate (g)15.0
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Sugars (g)11.5
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Dietary Fibre (g)3.5
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Sodium (mg)24
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Potassium (mg)403
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Calcium (mg)38
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Iron (mg)1.0