Chia fibre pot

Good For Your Gut

Prep

10 min

Serves

2

Skill

A creamy make-ahead pudding using So Good High Fibre + Prebiotics Oat milk for a fibre-rich treat.

  • 30g (2 tbs) chia seeds
  • 1/2 tbs vanilla essence
  • 125 mL So Good High Fibre + Prebiotics Oat milk
  • Yoghurt and berries, to serve

Nutrition per serving

Weight, measurement and temperature conversions
892

energy kj

6

protein

1

saturated fat

13

dietary fibre

12

carbohydrate

4

sugars

60

sodium