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Tapioca pudding with...
This delicious gluten-free, low-sodium dessert is inspired from Thailand, where fragrant flavours abound. It’s easy to create and a much healthier option compared to usual puddings. Tapioca pearls are made from starch derived from the root of the cassava plant. The essential oils from the spices provide a subtle contrast to the creamy texture of the pudding. The tangy mango and passionfruit topping adds a refreshing note.
Fig and vanilla polenta...
This nutritious and delicious dessert—called “Poudine mais” in French—was a popular sweet in Mauritius in the 1960s and frequently sold by street vendors. The bright yellow colour is due to zeaxanthin, an antioxidant pigment, which is important to protect your eyes from macular degeneration. Polenta is also high in resistant starch, a type of dietary fibre recognised for its protective effects against bowel cancer.
Apple blueberry friands
Apple blueberry friands are a sweet treat that’s perfect for an indulgent afternoon tea. The apple and blueberries provide a burst of flavour and give the friands a moist fluffiness that’s sure to impress dessert fans.
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Sago and peach pudding
Treat yourself with this irresistible meringue-topped Sago and peach pudding, or impress your friends and family on a special occasion.
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