Blueberry, cinnamon & oat smoothie

Vegetarian
Blueberry, cinnamon & oat smoothie

Prep

5 min

Serves

1

Skill

Dairy and Lactose FreeBreakfastSoy MilkSmoothiesSummerDrinksSo Good Almond and Coconut MilksGood Source of ProteinGood Source of CalciumLow in FatLow in Sodium

Bursting with vibrant colour, and packed with nutrients this recipe gives you the perfect way to start the day. This smoothie is filled with wholefoods to give you a great heatlhy smoothie that can be made in 5 minutes. Based on So Good Regular soy milk, this smoothie is great for breakfast or a snack and will keep you bouncing through the whole day. 

  • 1 cup So Good Regular Soy Milk
  • 1 cup frozen blueberries
  • 1/2 tsp ground cinnamon
  • 1/3 cup rolled oats
  • 2 Tbsp sunflower seeds
  • 2 tsp honey, optional

Nutrition per serving

Weight, measurement and temperature conversions
1559 kJ

energy kj

14 g

protein

2 g

saturated fat

10.1 g

dietary fibre

40 g

carbohydrate

17 g

sugars

104 mg

sodium