Black sesame seed nice cream

  • Skill Easy
  • Prep time 5 minutes mins
  • Cook time Nil mins
  • Servings 4
This nice cream is so creamy and smooth its to die for. Lovely and soft, its so easy to scoop into a cone or have in a bowl. It has an Asian feel and the toasted black sesame seeds give it a lovely nutty flavour. Made using So Good Almond Unsweetend, this icecream is vegan making it even more delcious. Ready in under 30 min, its so easy and quick to make especially on a hot summer afternoon. Its a bit quirky but definetly worth trying.

Ingredients

  • 3 frozen bananas, chopped
  • 1/2 cup black sesame seeds, toasted
  • 1/3 cup So Good™ Almond Milk Unsweetened
  • 2 tbs reduced fat coconut cream
  • 1 tbs maple syrup


Method

  1. Place all ingredients in a blender and blend until thick and creamy.

Tips

  • Alternatively this can be converted into a smoothie bowl topped with toppers of choice
  • Black sesame seeds are available in health food stores
  • Per Serve
  • Energy (kJ)
    901
  • Energy (Cal)
    215
  • Protein (g)
    5
  • Fat (g)
    12
  • Saturated Fat (g)
    3
  • Carbohydrate (g)
    20
  • Sugars (g)
    14
  • Dietary Fibre (g)
    3.7
  • Sodium (mg)
    18
  • Potassium (mg)
    321
  • Iron (mg)
    1.3
  • Calcium (mg)
    45