Banana bread baked oats

  • Skill Easy
  • Prep time 5 mins
  • Cook time 15 mins
  • Servings 1
5/5 - (1 vote)

Ingredients

  • 1/2 cup oat flour
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 cup So Good Almond Hi-Protein Milk
  • 1 small banana, mashed
  • 1 tbsp Sanitarium Natural Smooth peanut butter
  • 1/2 tbsp maple syrup
  • Toppings: banana slices, rolled oats

Method

  1. Preheat oven to 180*C.
  2. Add the oat flour, baking powder and cinnamon into a small bowl and mix well.
  3. Add in all the remaining wet ingredients and mix until well combined.
  4. Top with banana slices and a sprinkle of rolled oats and bake in the oven for 15 minutes for runnier oats or 20 minutes for thicker oats (fluffy muffin like texture).
  5. Remove from oven, top with banana slices and rolled oats and serve immediately while warm/hot!
  • Per Serve
  • Energy (kJ)
    2200
  • Energy (Cal)
    525
  • Protein (g)
    18
  • Fat (g)
    17
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    71
  • Sugars (g)
    24
  • Dietary Fibre (g)
    9
  • Sodium (mg)
    190
  • Potassium (mg)
    975
  • Iron (mg)
    3.2
  • Calcium (mg)
    150

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