Banana berry smoothie – frozen

  • Skill Easy
  • Prep time 5 mins
  • Servings 2

A quick and healthy way to start your day. Try this Banana berry smoothie - frozen today!

Ingredients

  • 1 cup mixed berries
  • 1 banana
  • 1 cup of baby spinach
  • 1 tbsp sunflower & pepita seeds
  • 2 cup So Good Almond Milk Unsweetened

Method

  1. Add all the ingredients except for the sunflower/pepita seeds and So Good Almond Milk into an air tight container.
  2. Keep in the freezer until needed.
  3. Empty ingredients into a blender.
  4. Add the sunflower/pepita seeds and So Good Almond Milk.
  5. Blend until smooth.
  • Per Serve
  • Energy (kJ)
    1063
  • (Cal)
    254
  • Protein (g)
    6.0
  • Fat (g)
    13.2
  • Saturated Fat (g)
    1.6
  • Carbohydrate (g)
    25.7
  • Sugars (g)
    22.2
  • Dietary Fibre (g)
    6.2
  • Sodium (mg)
    120
  • Potassium (mg)
    596
  • Calcium (mg)
    242
  • Iron (mg)
    2.1