Kids' health

Sweet potato brownies
The secret to these vegan fudgy brownies is sweet potato, but don’t let that fool you – they’re definitely decadent! These brownies are so chocolatey and yum that you'd never know they have sweet potato. To make them extra gooey you can add some chocoalte chips on top or mix them into the batter before baking. Made with our dairy free So Good Unsweetened Almond Milk, these brownies are incredible. They make a great desert option or afternoon snack when kids get home from school. They are also perfect for road trips and other fun adventures you go on.

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Banana oat cookies
Who doesn’t love cookies? These Banana Oat Cookies are the perfect grab and go treat for any time of the day whether its in lunch boxes, a snack, an addition to breakfast or dessert. These dairy free cookies use whole foods making them healthier then your usual cookie and using So Good Oat No Added Sugar makes being vegan even easier. Everyone will love these cookies and they are ready in 20min making them the super quick and easy.

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Fig and vanilla polenta...
This nutritious and delicious dessert—called “Poudine mais” in French—was a popular sweet in Mauritius in the 1960s and frequently sold by street vendors. The bright yellow colour is due to zeaxanthin, an antioxidant pigment, which is important to protect your eyes from macular degeneration. Polenta is also high in resistant starch, a type of dietary fibre recognised for its protective effects against bowel cancer. If you have never tried polenta before then this recipe is for you. Made using So Good Lite Soy milk, this recipe is packed with goodness and only uses honey as a sweetner. Gluten free and dairy free, its the perfect option for a dessert that all your guests will love.
Peanut butter choc shake
Peanut butter choc shake is a satisfying drink that’s great after a good workout at the gym or an afternoon hunger buster. It’s a nutty, chocolate hit with a serve of fruit, making it high in fibre and a source of protein. Made with So Good Almond Milk Unsweetened, its got everything you need for a quick power up as well as being gluten free.

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Zucchini and quinoa...
This Zucchini and Quinoa Frittata is super quick and easy to prepare. This dish offers a great range of vegetables to make sure you get the nutrients you need. The flavours from vegetables, shallots, coriander and feta work together to make a dish that will delight your tastebuds any time of year. Greta warm or cold, this gluten free frittata is perfect for lunches and dinner and is made using So Good Almond Milk Unsweetened.

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Zucchini, nutmeg and...
This unique dessert makes a great healthy option to finnish off dinner or to put in school lunchboxes as a snack. Thanks to the Zucchini, this cake stays super moist and the honey combined with the spices creates the perfect blend of sweetness and flavour. This dish is made using So Good Regular soy milk making it diary free and takes just 30mins to bake in the oven. This great treat is also perfect for picnics with friends or long road trips. For a more full dessert, you can serve this cake with yoghurt and fruit.
Carrot Cake Mini-Loaf
Healthy and delicious, this carrot cake mini loaf is perfect for big and little hands alike! This recipe transforms your typical indulgent carrot cake into wholesome mini loaves making them great for dessert, lunches, picnics and other fun adventures. Made using many wholesome dairy free ingredients including So Good Regular Soy or Almond Milk, this recipe is filled with goodness and is especially tasty.

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Almond, pistachio and...
Almond, Pistachio and Raspberry ice cream scream summery goodness. The perfect blend of Almonds, Pistachios and raspberries creates different textures and bursts of flavour with each spoonful. Once you start you won't be able to stop eating this tasty treat. Wonderfully gluten and dairy free, this icecream is the perfect option for everyone and is delciiously made with So Good Almond Milk Unsweetened. This is the best summer dessert or afternoon treat.

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Asparagus frittata
Asparagus frittata is great as a quick and easy gluten free mid-week meal. It is great served with a green leafy salad or your favourite mixed vegetables and is bursting with flavour. The asparagas cooks to absolute perfection and blends wonderfully with the flavoruful goodness of the egg mixture to create a unique delight.The additon of So Good Regular Soy milk helps create a creamy texture and a great balance of flavours. Leftover fritata is great for lunch the next day warm or cold.

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Asparagus and parmesan...
This asparagras and Parmesan risotto is absolutely devine and is enhanced by a zesty twist which helps to bring out all the flavours. This great tasting dish is something the whole family will fall in love iwht and is a perfect way to make the most of fresh asparagus while its in season. So Good Regular soy milk complements the flavours beautifully and helps bring out the uniqueness of this gluten free delight. Whether your having it for lunch or tea, warm or cold, this risotto will always be the bomb!

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Baked coconut custard
Baked coconut custard is a light and creamy dessert with a hint of coconut to give it that extra exotic flavour. Its something a little different from your traditional dessert but its super quick and easy to whip up. To top it off, this dessert has a hint of lime to make it a great warming winter dessert. Made using So Good Coconut Milk unsweetened, this dairy free dessert is great when served with some So Good Vanilla Bliss Icecream.

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Tapioca pudding with...
This delicious gluten-free, low-sodium dessert is inspired from Thailand, where fragrant flavours abound. It’s easy to create and a much healthier option compared to usual puddings. Tapioca pearls are made from starch derived from the root of the cassava plant. The essential oils from the spices provide a subtle contrast to the creamy texture of the pudding. The tangy mango and passionfruit topping adds a refreshing note. Made using So Good Lite Soymilk, this dessert is deliciously vegan and tastes like summer. It truely is a gluten and dairy free delight
So Good breakfast...
This recipe is made using So Good Unsweetened Almond and Coconut Milk to give it a refreshing taste. Made with the perfect blend of banana, berries, oats and honey, this smoothie is perfect for an on the go breakfast that will keep you motivated the whole day. It also works perfectly as a quick and easy afternoon snack for the kids afterschool. This smoothie is devine and combines sweetness of berries with goodness of other ingredients to create a super helathy meal option.

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Blueberry scones
These blueberry scones are perfect for many occasssions. Whether its your kids pretending to have a tea party or you hosting one of your own, these scones are a crowd favourite. Filled with juicy blueberries that are bursting with flavour, these dairy free scones are moist and spongey on the inside with a perfectly crisp outside. Awesome with jam and coconut cream they go well for breakfast, desert and snacks throughout the day. Made with So Good Unsweetened Almond Milk, these scones are vegan making them a great option for everyone.

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Weet-Bix, avocado and...
A moorish and fulfilling plant-protein shake which looks great in green! This shake also contains folate which helps with everyday immune function as part of a balanced diet. Great as a healthy breakfast option or afternoon snack this recipe has only a 2min prep time. Made using our dairy free So Good Coconut milk, this smoothie is full of good nutrients, whole foods and great for on the go.

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Green smoothie bowl
This Green smoothie bowl is an absolute delight. Made with all kinds of gluten free goodness from bananas, Kiwis and almonds, this recipe uses the additon of spinnach to give it its green colour. This is a great way to kickstart your dialy protein and iron intake. Made using So Good Coconut Milk Unsweetended, this recipe is a vegan delight thats ready in just 5 min. Perfect for a dairy free breakfast on the go or an afternoon snack, this smoothie bowl makes you feel so good!
Chocolate PB&J...
Boy, oh boy is this smoothie bowl yum. Super satisfying after a good workout at a gym or an afternoon hunger buster this smoothie bowl is a nutty chocolate hit with a serve of fruit. Its high in fibre, a source of protein and uses our So Good Almond Coconut Milk Unsweetened. Ready in just 5 min, this smoothie bowl has even more benefits including it being vegan, gluten free and dairy free. What more could you want in a breakfast delight or afternoon snack?

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Red capsicum frittata
A great quick and easy mid week meal, this red capsicum frittata is ready in just 25 minutes and is super easy to make. Filled with the goodness of hidden vegetables, this frittata is great warm or cold on both summer and winter nights. Made on So Good Unsweetened Almond Milk, this dairy free dish is sure to be a crowd favourite. Not only is this frittata dairy free but its also gluten free making it a great lunch or dinner option that caters to all diets.

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