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Good source of protein

Silverbeet and feta pie
Our Silverbeet and Feta pie recipe is absolutely to die for. Made using filo pastry, this recipe has the perfect flaky crunchy exteria complemented by a flavourful perfectly cooked interior. Made using So Good Almond Milk, this recipe ensures you are getting calcium and iron along with other flavourful goodness. Its a great way to get your kids to eat their greens and this dish will quickly become a favmily favourite. If you're lucky enough to have some left over, this pie is also devine for lunch at work the next day or in the kids lunchboxes for school.
Vegetarian lasagne
Lasagne is a much loved dish making it an all time crowd favourite. Now not only can you make it vegetarian but vegan too! Hearty and warming, this Vegetarian lasagne is bursting with flavour and packed with vegies for great nutrients. Made using our So Good Regular soy milk, this lasagne has the perfect white sauce and is great served with baked vegies on the side. For a lighter option, you could serve it with a fresh garden salad instead.

capsicum, zucchini, eggplant, mushroom, tomato, onion,

Bananacasharama
Bananacasharama - what a name hey! Don't let that throw you off though. This smoothie offers an awesome super healthy, dairy free twist on your typical banana smoothie. It was created by Claire Tolley for our So Good Shake Off and we love it! Filled with goodness from cashews, chia seeds and dates, this smoothie is super smooth and delicious. Its offers you a great start to the morning and a sprinkle of cinnamon and nutmeg bring out all the flavours. Made using So Good Almond Milk Unsweetened, this smoothie is as plant based as you can get and gluten free too. Ready in just 5 mins its great for a last minute breakfast on the way to work!

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Potato and spinach cakes...
These dairy free potato and spinnach cakes are super tasty and offer a wide variety of flavours thanks to the great mix of herbs and spices. These gluten free patties are great for kids lunches, for dinner with a side of baked veggies or smashed up on some bread as a sandwhich. They are super versatile and go great with many different foods. They also have a tasty almond and parsley sauce thats made using So Good Unsweetened Almond Milk to help these vegan delights be your family favourite.
Pumpkin and cornmeal...
Are you feeling like a yum breakfast but want something really healthy? Well we've got the perfect recipe for you. Our Pumpkin and Cornmeal panckaes with diary free mapel cream are postiively delightful and will tickle your tastebuds. These pancakes are healthier then your traditional ones and have a unique blend of pumpkin puree, So Good Unsweetened Almond & Coconut Milk and cornmeal. Believe it or not the ingredients in this recipe mix together to create super soft pancakes that are something the whole family can love. These Dairy and gluten free pancakes also have a dairy free, vegan mapel cream that creates the perfect topping. With teh perfect balance of sweeteness and mapel, this topping will become the new family favourite.
So Good cherry ripe...
This delicious cherry ripe smoothie is the ultimate guilty pleasure breakfast without the guilt! With raw cacao and thedairy free goodness of So Good Almond Coconut Milk Unsweetened, why not enjoy a better breakfast? Ready in 5 minutes flat, this gluten free, dairy free smoothie is the perfect motivator to get out of bed on Monday mornings. Better yet its something all the kids can love on a hot summer afternoon when they get home from school.

so good, so good cherry, cherries, smoothie, breakfast smoothie

Banana Peanut Ice Cream...
Have you tried peanuts and banana together? Well they taste superb especially in these vegan and gluten free Banana Peanut Icecream Pots. They create a silky smoothe icecream with the perfect mix of flavours that’s simple and easy to make. Made using So Goold Almond milk, this icecream is super helathy, dairy free and has no added sugar! These truely are the perfect summer dessert treat that the whole family will crave.

dessert; vegan; dairy and lactose free; gluten free; soy free

Green pumpkin curry
This Green Pumpkin curry is the answer to your dinner questions after a long day at work. Ready in just 25min, this simple and easy dish will delight your taste buds. Giving you good nutrietns, a little bit of spice and a whole lot of veggies turn this curry into a creamy and warming dish that really hits the spot. Made using our diary free So Good Almond original, this dish is gluten free and vegan making it a great option for catering to various dietary requirements.

vegan curry, pumpkin curry, winter vegan recipe, pumpkin, vegan, kale, winter warmer

Green smoothie bowl
This Green smoothie bowl is an absolute delight. Made with all kinds of gluten free goodness from bananas, Kiwis and almonds, this recipe uses the additon of spinnach to give it its green colour. This is a great way to kickstart your dialy protein and iron intake. Made using So Good Coconut Milk Unsweetended, this recipe is a vegan delight thats ready in just 5 min. Perfect for a dairy free breakfast on the go or an afternoon snack, this smoothie bowl makes you feel so good!
Quinoa porridge with...
This Quinoa porridge has a little bit of everying. A couple of dried cranberries, pepitas, pistachios and berries offer an amazing new blend of flavours that the whole family will crave for breakfast. The fruity flavours in this porridge are enhanced by the addition of a little cinnamon and So Good Regular Soy milk. This recipe is delightfully dairy free and can be made vegan if you leave out the optional honey. Ready in just 15 min, this is a great option to make sure both you and the kids start the day off right.
Chocolate PB&J...
Boy, oh boy is this smoothie bowl yum. Super satisfying after a good workout at a gym or an afternoon hunger buster this smoothie bowl is a nutty chocolate hit with a serve of fruit. Its high in fibre, a source of protein and uses our So Good Almond Coconut Milk Unsweetened. Ready in just 5 min, this smoothie bowl has even more benefits including it being vegan, gluten free and dairy free. What more could you want in a breakfast delight or afternoon snack?

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Red capsicum frittata
A great quick and easy mid week meal, this red capsicum frittata is ready in just 25 minutes and is super easy to make. Filled with the goodness of hidden vegetables, this frittata is great warm or cold on both summer and winter nights. Made on So Good Unsweetened Almond Milk, this dairy free dish is sure to be a crowd favourite. Not only is this frittata dairy free but its also gluten free making it a great lunch or dinner option that caters to all diets.

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