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Good source of calcium

Mixed berry acai smoothie...
This high fibre smoothie bowl is a great hunger buster and so colourful. Its super healthy and also trendy making it something all your friends will admire. Packed with a wide variety of fruit, you can add a handful of baby spinnach for even more of a nutrition boost. Made using So Good Oat No Added Sugar or So Good Almond Unsweetened Milk, this acai bowl is gluten free and vegan making it a great breakfast option thats ready in 5 min. Add a sprinkle of your favourite granola and this mixed berry acai smoothie bowl is unbeatable.

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Vegetarian lasagne
Lasagne is a much loved dish making it an all time crowd favourite. Now not only can you make it vegetarian but vegan too! Hearty and warming, this Vegetarian lasagne is bursting with flavour and packed with vegies for great nutrients. Made using our So Good Regular soy milk, this lasagne has the perfect white sauce and is great served with baked vegies on the side. For a lighter option, you could serve it with a fresh garden salad instead.

capsicum, zucchini, eggplant, mushroom, tomato, onion,

Raspberry chia parfaits
Our Raspberry Chia Parfaits are super healthy but taste like the ultimate vegan dessert. These vegan parfaits are great for an on the go breakfast, a snack or even a healthy desert option. Filled with flavour, the combination of chia pudding and raspberry compote create a perfectly balanced delight. Made using So Good Almond Milk Unsweetened, these chia parfaits are super creamy and also dairy and gluten free.

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Vegan hot chocolate
This vegan hot chocolate recipe is perfect for a cold winters night under a cozy blanket or snuggled next to the fire. Made using So Good Oat No Added Sugar Milk, this hot chocolate is silky smooth and tastes absolutely delicious. Not only is this recipe dairy free but its also gluten free too. Our recipe is free from preservatives and additives unlike premade store bought chocolate and ensures you get the healthiest most flavourful hot chocolate you can. Not only is this recipe great warm but it also is super declicious cold. Give it a try today to see how chocolicious this recipe is.
Bananacasharama
Bananacasharama - what a name hey! Don't let that throw you off though. This smoothie offers an awesome super healthy, dairy free twist on your typical banana smoothie. It was created by Claire Tolley for our So Good Shake Off and we love it! Filled with goodness from cashews, chia seeds and dates, this smoothie is super smooth and delicious. Its offers you a great start to the morning and a sprinkle of cinnamon and nutmeg bring out all the flavours. Made using So Good Almond Milk Unsweetened, this smoothie is as plant based as you can get and gluten free too. Ready in just 5 mins its great for a last minute breakfast on the way to work!

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Protein smoothie –...
If your looking for a cheap, healthier alternative to protein powder, we've got you covered. Our protein powder is made from healthy natural ingredients to help you get the energy and protein you need to last throughout the day, workout or whatever activity you may be doing. This smoothie is made from delcious whole foods including So Good Almond Milk Unsweetened making this a great vegan drink. The addition of dates give it the perfect amount of sweetness to make this be your new favourite gluten and dairy free protein smoothie. .

soy, soymilk, soy milk, milk

Almond Coconut oats with...
This breakfast oat recipe is a crowd favourite that everyone loves. Quick and simple to make its ready in under 15 minutes but tastes absolutely delicious. Bursting with flavour, this recipe offers a delicious taste of fresh fruit and nuts to make this porridge even more wholesome. Made using So Good Coconut Almond Milk Unsweetened, this milk is what makes the porridge super creamy and the perfect texture as well as dairy free.

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So Good vegan protein...
These oats are perfect for after morning workouts or easy breakfasts after work and school. They are super wholesome and are a great option to get a tasty high protein start to your day. These oats are designed to give you a chance to exercise your creative flare. Why not experiment iwth different protein flavours and fresh fruit till you find the combination that is so good? Below is our favourite combination that we love using almonds, cinnamon and our favourite So Good Almond Milk Unsweetened for a delicious dairy free and vegan breakfast.

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So Good cherry ripe...
This delicious cherry ripe smoothie is the ultimate guilty pleasure breakfast without the guilt! With raw cacao and thedairy free goodness of So Good Almond Coconut Milk Unsweetened, why not enjoy a better breakfast? Ready in 5 minutes flat, this gluten free, dairy free smoothie is the perfect motivator to get out of bed on Monday mornings. Better yet its something all the kids can love on a hot summer afternoon when they get home from school.

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Raspberry & coconut...
These super quick and easy Raspberry and Coconut Chia Pudding Breakfast Bowls are an awesome super helathy breakfast option. Filled with goodness, these bowls can be made ahead of time making them the perfect option for those accidental sleep ins. They can also be kept in small jars making them a great brekky for on the go. Vegan and gluten free, these puddings are made on So Good Regular Soy milk and are bursting with flavour making them something the whole family can love. Refreshing and satisfying they are the perfect way to start your day.

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So Good breakfast...
This recipe is made using So Good Unsweetened Almond and Coconut Milk to give it a refreshing taste. Made with the perfect blend of banana, berries, oats and honey, this smoothie is perfect for an on the go breakfast that will keep you motivated the whole day. It also works perfectly as a quick and easy afternoon snack for the kids afterschool. This smoothie is devine and combines sweetness of berries with goodness of other ingredients to create a super helathy meal option.

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Chocolate caramel...
There's nothing better then chocoalte and caramel. In this smoothie the two come together to make a delicious sweet vegan treat loaded with healthy ingredients for a boost of protein and fibre. Made with So Good Unsweetened almond milk, this dairy free choclate caramel smoothie is silky smoothe and perfect for an on the go breakfast or afternoon snack. Say goodbye to unhealthy chocolate milks and hellow to this raw healthy delight that everyone in the family will love.

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Green pumpkin curry
This Green Pumpkin curry is the answer to your dinner questions after a long day at work. Ready in just 25min, this simple and easy dish will delight your taste buds. Giving you good nutrietns, a little bit of spice and a whole lot of veggies turn this curry into a creamy and warming dish that really hits the spot. Made using our diary free So Good Almond original, this dish is gluten free and vegan making it a great option for catering to various dietary requirements.

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Date & raspberry...
This vegan and gluten free smoothie bowl has a beautiful vivid pink colour from the perfect blend of frozen raspberries and banana. Ready in only 5 min, this smoothie bowl is great to whip up when you are runnning late for work or as an afternoon snack. The smoothie could even be made the night before ready for you to add your toppings in the morning. This creamy smoothie bowl uses our So Good High Protein Almond milk to help create a delicious dairy free creation.

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Quinoa porridge with...
This Quinoa porridge has a little bit of everying. A couple of dried cranberries, pepitas, pistachios and berries offer an amazing new blend of flavours that the whole family will crave for breakfast. The fruity flavours in this porridge are enhanced by the addition of a little cinnamon and So Good Regular Soy milk. This recipe is delightfully dairy free and can be made vegan if you leave out the optional honey. Ready in just 15 min, this is a great option to make sure both you and the kids start the day off right.
Chocolate PB&J...
Boy, oh boy is this smoothie bowl yum. Super satisfying after a good workout at a gym or an afternoon hunger buster this smoothie bowl is a nutty chocolate hit with a serve of fruit. Its high in fibre, a source of protein and uses our So Good Almond Coconut Milk Unsweetened. Ready in just 5 min, this smoothie bowl has even more benefits including it being vegan, gluten free and dairy free. What more could you want in a breakfast delight or afternoon snack?

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Tropical smoothie
This tropical smoothie is delightfully fresh and light and feels like all of summer is piled into one delicious cup. A great refreshing way to start your day or an afternoon pick me up, this smoothie is full of postive vibes to make sure you start your day right. Made using So Good Almond Unsweetened Milk, this vegan recipe offers a delightful blend of mango, pineapple, coocnut and chia seeds ensuring you get the tasteist gluten and dairy free smoothie you can. Ready in just 5 min, its so quick and easy to make your whole family will love it

soy, soymilk, soy milk, milk

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