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Excellent source of dietary fibre

Corn & zucchini...
Corn kernels bursting with flavour combined with delicious zucchini make for the best fritters ever. Great for breakfast lunch and tea, these fritters are very versatile and can even have toppings put on them such as greek yoghurt or poached eggs. The avocado salsa adds a creative zesty addition to the recipe really bringing all the flavours to life. Made with So Good Regular Soy milk, these vegetarian fritters are dairy free and crisp on the outside with a soft tender inside.

zucchini, corn and zucchini fritters, fritters, fritter, soy, salsa, avocado

Vegetarian lasagne
Lasagne is a much loved dish making it an all time crowd favourite. Now not only can you make it vegetarian but vegan too! Hearty and warming, this Vegetarian lasagne is bursting with flavour and packed with vegies for great nutrients. Made using our So Good Regular soy milk, this lasagne has the perfect white sauce and is great served with baked vegies on the side. For a lighter option, you could serve it with a fresh garden salad instead.

capsicum, zucchini, eggplant, mushroom, tomato, onion,

Rustic quinoa porridge
This dish offers a cool twist on your usual porridge. Made with an ancient grain called Quinoa it is gluten free and filled with fibre, minerals and antioxidants. It's a great healthy way to start the day and is super filling and flavourful. Made using So Good Almond Milk Original, this porridge has a delicious creamy texture and is dairy and gluten free. Ready in just 25 min, its a great way to start a cold winter morning.

quinoa, almond milk, agave nectar, honey, cardamom, banana, pistachio, nuts

Apple pie smoothie
This apple pie smoothie offers a unique twist on your traditional smoothie. Made with whole food ingredients, this smoothie is super good for you with spinach, celery, apple, banana and more combining to create a unique creation. You will be surprised at just how much this tastes like a real apple pie. Made using So Good Regular Soy Milk, this smoothie is delightfully vegan and dairy free and is perfect for an on the go breakfast or afternoon pick me up.

apple pie, smoothie, soy milk, So Good

So Good dragon fruit...
So Good Dragon fruit Smoothie bowl is a beautiful deep pink that is very eye catching. Full of antioxidants, it makes a delicious colourful breakfast that’s sure to help you start your day strong. This recipe only has 3 ingredients including So Good Almond Coconut Milk Unsweetened making it one of the most healhty, natural smoothies you could ever make. Its gluten free, dairy free and vegan however its flavours are impecible. This recipe is so easy and simple its ready in just 5 min and is a great option for breakfast on the go or afternoon snack.
So Good breakfast...
This recipe is made using So Good Unsweetened Almond and Coconut Milk to give it a refreshing taste. Made with the perfect blend of banana, berries, oats and honey, this smoothie is perfect for an on the go breakfast that will keep you motivated the whole day. It also works perfectly as a quick and easy afternoon snack for the kids afterschool. This smoothie is devine and combines sweetness of berries with goodness of other ingredients to create a super helathy meal option.

weet-bix, weetbix, smoothie, smoothies, wholegrains, wholemeal, gluten, gluten free, gluten free weet-bix, berries

Sweet corn & tomato...
Savoury Muffins. Kind of an unusual thought right? Wait until you try these delicious sweet corn and tomato muffins. They are bursting with flavour and packed with good nutrients making them super healthy. Great for breakfast, kids lunches or a snack throughout the day, these muffins have got your back with their quick and easy prep and cooking time. Made using So Good Regular Soy Milk, these muffins are dairy free and sure to be a new fave.

tomato, muffin, muffins, sweet corn, corn, soy milk, soy

Green pumpkin curry
This Green Pumpkin curry is the answer to your dinner questions after a long day at work. Ready in just 25min, this simple and easy dish will delight your taste buds. Giving you good nutrietns, a little bit of spice and a whole lot of veggies turn this curry into a creamy and warming dish that really hits the spot. Made using our diary free So Good Almond original, this dish is gluten free and vegan making it a great option for catering to various dietary requirements.

vegan curry, pumpkin curry, winter vegan recipe, pumpkin, vegan, kale, winter warmer

Date & raspberry...
This vegan and gluten free smoothie bowl has a beautiful vivid pink colour from the perfect blend of frozen raspberries and banana. Ready in only 5 min, this smoothie bowl is great to whip up when you are runnning late for work or as an afternoon snack. The smoothie could even be made the night before ready for you to add your toppings in the morning. This creamy smoothie bowl uses our So Good High Protein Almond milk to help create a delicious dairy free creation.

nut smoothie, smoothie bowl, smoothie breakfast

Weet-Bix, avocado and...
A moorish and fulfilling plant-protein shake which looks great in green! This shake also contains folate which helps with everyday immune function as part of a balanced diet. Great as a healthy breakfast option or afternoon snack this recipe has only a 2min prep time. Made using our dairy free So Good Coconut milk, this smoothie is full of good nutrients, whole foods and great for on the go.

weet-bix, weetbix, smoothie, smoothies, avocado, coconut, weetbix smoothie, weet-bix smoothie, avocado smoothie, coconut smoothie

Quinoa porridge with...
This Quinoa porridge has a little bit of everying. A couple of dried cranberries, pepitas, pistachios and berries offer an amazing new blend of flavours that the whole family will crave for breakfast. The fruity flavours in this porridge are enhanced by the addition of a little cinnamon and So Good Regular Soy milk. This recipe is delightfully dairy free and can be made vegan if you leave out the optional honey. Ready in just 15 min, this is a great option to make sure both you and the kids start the day off right.

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