So Good Regular
So Good™ Regular soy milk is a nutritious and delicious creamy milk made from soy. With protein and essential minerals, it’s naturally lactose and cholesterol free. And with the added benefit of half your daily calcium and vitamin D in one glass, So Good™ Regular may be the milk for your body and your life. Available in the Long Life Milk section of your supermarket and also available chilled in selected stores.

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

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Naturally free from:
  • Lactose
  • Gluten
  • Cholesterol
Contains:
  • Half your daily Calcium
  • Source of Protein
  • Vitamins and Minerals
  • Low GI*
  • Non GM soy#

* Glycaemic Index (GI value) = 37
* Low GI foods have a GI below 55

So Good™ uses soy protein that is Identity Preserved. Identity Preserved means that every stage from seed to supermarket is controlled, to maintain segregation and minimise the possibility of mixing Identity Preserved soybeans with any genetically modified soybeans.

Serving size: 250mL Servings per pack: 4
  • Per serve
    Per 100ml
  • Energy (kJ)
    683
    273
  • Energy (Cal)
    163
    65
  • Protein (g)
    8
    3.2
  • Fat (g)
    8.8
    3.5
  • Saturated Fat (g)
    1
    0.4
  • Polyunsaturated Fat (g)
    4.3
    1.7
  • Monounsaturated Fat (g)
    3.5
    1.4
  • Carbohydrate (g)
    12.8
    5.1
  • Sugars (g)
    5
    2
  • Dietary Fibre (g)
    0.8
    0.3
  • Sodium (mg)
    100
    40
  • Potassium (mg)
    363
    145
  • Vitamin A (µg)
    100 (13% RDI)*
    40
  • Riboflavin (Vitamin B2) (mg)
    0.43 (25% RDI)*
    0.17
  • Vitamin B12 (µg)
    1.0 (50% RDI)*
    0.4
  • Vitamin D (µg)
    5 (50% RDI)*
    2
  • Calcium (mg)
    400 (50% RDI)*
    160
  • Phosphorus (mg)
    250 (25% RDI)*
    100
  • Isoflavones (mg)
    10.9#
    4.4
  • Glycaemic Index (GI)
    37^

* Percentage of Recommended Dietary Intake (RDI)

# Isoflavone Aglycones

^ Low GI Foods have a GI below 55

Filtered water, soy protein (3.5%), corn maltodextrin, vegetable oils (sunflower, canola), cane sugar, minerals (calcium, phosphorus, magnesium), acidity regulators (332, 450), antioxidant (ascorbic acid), vitamins (B12, D2, A, B2, B1), natural flavour.

Contains soy.

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