Soy Lite

So Good Lite Soy Milk has a smooth and creamy texture and is a natural source of protein. With 60% less fat than So Good Soy Regular, it's a light dairy-free alternative perfect for smoothies, cereals, or enjoying on its own.

- High in Calcium
- Source of Protein
- Low in Sugar
- 7 Vitamins & Minerals
- Low in Saturated Fat
- Gluten Free
- Aussie Made & Owned
- Vegan friendly

Nutrition Information

/images/5-health-star.svg

Ingredient List

Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phosphorus, magnesium), antioxidant (ascorbic acid), vitamins (B12, A, B2, D2, B1), natural flavour. (All ingredients are of non-animal origin.)

Contains: soy.

Serving size: 250mL

Servings per pack: 4

Per Serve Per 100mL
Energy 473kJ 189kJ
Energy (kcal) 113Cal 45Cal
Protein 8.5g 3.4g
Gluten Not Detected Not Detected
Fat 3.3g 1.3g
Saturated Fat 0.4g 0.2g
Trans Fat 0.0g 0.0g
Polyunsaturated Fat 1.6g 0.6g
Monounsaturated Fat 1.4g 0.5g
Cholesterol 0.0mg 0.0mg
Carbohydrate 12.1g 4.8g
Sugars 5.1g 2.0g
Lactose 0.0g 0.0g
Galactose 0.0g 0.0g
Dietary Fibre 0.1g 0.0g
Sodium 114mg 45mg
Potassium 651mg 260mg
Vitamin A 100mcg (13%)* 40mcg
Riboflavin (Vitamin B2) 0.43mg (25%)* 0.17mg
Vitamin B12 1.0mcg (50%)* 0.4mcg
Vitamin D 1.2µg (12%)* 0.5µg
Calcium 300mg (37%)* 120mg
Phosphorus 250mg (25%)* 100mg
Isoflavones 11.5mg # 4.6mg #
*Percentage of Recommended Dietary Intake (RDI)

# Isoflavone aglycones

Where to buy