Chocolate PB&J smoothie bowl

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Boy, oh boy is this smoothie bowl yum. Super satisfying after a good workout at a gym or an afternoon hunger buster this smoothie bowl is a nutty chocolate hit with a serve of fruit. Its high in fibre, a source of protein and uses our So Good Almond Coconut Milk Unsweetened. Ready in just 5 min, this smoothie bowl has even more benefits including it being vegan, gluten free and dairy free. What more could you want in a breakfast delight or afternoon snack?

Ingredients

  • 2 frozen bananas
  • 1 cup So Good Almond Coconut Milk Unsweetened
  • 1 tbs Sanitarium™ peanut butter
  • 1 tbs sugar free jam
  • 1 date
  • 1 tbs cacao powder
  • 2 tsp maca powder (optional)
  • 1-2 dates (optional)

Method

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour into bowl and top with favourite fruit.
  • Per Serve
  • Energy (kJ)
    1860
  • Energy (Cal)
    444
  • Protein (g)
    12
  • Fat (g)
    15
  • Saturated Fat (g)
    2
  • Carbohydrate (g)
    61
  • Sugars (g)
    44
  • Dietary Fibre (g)
    9.9
  • Sodium (mg)
    84
  • Potassium (mg)
    1158
  • Iron (mg)
    2.4
  • Calcium (mg)
    337